" Breathe. Believe. Achieve. "
Workshops & Events
Meditation and Yoga
This One week workshop will take u deeper into your practice on every level. Spiritual, emotional, physical, and meditative growth are just some of the areas of the path we will work on.
Who: This Mystical Hatha Chakra Flow workshop is designed for participants who fit any one or more of the following criteria:
- People who are interested in pursuing RYT 200 hours level to become a certified yoga or tai chi / qi gong teacher.
- Beginning students just entering the path.
- Individuals who have a long-standing yoga or tai chi practice and who are interested in exploring the deeper practice of yoga incorporated with Chakra Flow healing arts, tai chi, qi gong and reiki.
- Individuals who have just begun the yogic path and are looking to grow and incorporate the Chakras along with chi and there importance in the journey towards enlightenment and healing.
- People with interest to incorporate elements of the Earth, nature and the cosmos into their yoga practice.
- Increase their awareness and physical feelings of chi and energy to new heights and learning the foundation of tai chi qi gong and the healing arts.
Typical Day
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6:30-9:30 Guided Meditation/Pranayama/Asana.
9:30-11:00 Breakfast and Break.
11:00-3:30 Shopping, Swimming, Hiking, Alternative Healings,
Personal Time, Siesta.
3:30-6:00 Afternoon Asanas and Chakra conversation.
6:00-7:30 Dinner and Self Sadhana.
7:30-9:00 Ceremony and Satsang (Healing practice, kirtan, and reflection).
9:00-10:00 Self Sadhana or group activity.
We will start each day with morning meditation followed by morning hatha chakra flow. After aligning our chakras and balancing our mind, body, and soul, we will enjoy some moving meditation of tai chi and qi gong. After feeling bliss, we will recharge with breakfast. The later morning will be spent hiking, shopping, horse back riding, hands on healing, alternative healings, and much more. We will also be exploring the movements and energy flow of tai chi every afternoon as well.
We will gather again between 3-4pm and continue our workshop on the chakras and flow. After this practice we will gather for dinner and then sat sung. The rest of the night can always change depending on the group and its wishes. We have a guided schedule but remember this experience is about YOU and YOU always have the choice to spend your time as YOU wish.
Namaste and we look forward to having YOU for this magical experience.